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Ski Injury Prevention Workshop
November 30, 2023 @ 7:00 pm - 8:00 pm
Free
Join Keystone Health’s experienced practitioners for an interactive workshop to help you prepare your body to minimize injuries from skiing and riding. Pro Tip #1: Stomp the landing. Pro Trip #2: Don’t let the landing stop you. Join us for an evening of discussion of injuries commonly associated with skiing and snowboarding. Come in workout attire as we discuss these injuries and actively instruct you on what exercises can help you avoid them. Registration is not required.
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