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Mindful Photography Workshop
September 24, 2023 @ 2:00 pm - 4:30 pm
$35.00
With Alison Beaumont
Join artist Alison Beaumont for an enriching experience in mindfulness through photography. Discover the art of slowing down and paying attention with a series of mindfulness exercises, while also honing your photography skills using your phone’s camera.
– September 24th, 2:00pm – 4:30pm
– $35 per person
– RVAC, 320 Wilson st,
– Adults 16+
– Participants required to bring a camera phone
– No experience needed
What is Mindful Photography?
“Mindful photography is a form of mindfulness practice that involves being fully present and aware while taking photographs. It involves paying attention to the present moment, rather than being lost in thoughts or having your attention diverted by external distractions. When practising mindful photography, you focus on the present moment, the camera, and the subject matter you are capturing, rather than worrying about things that have happened in the past or might happen in the future.”
– Excerpt from Silvo Therapy
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