- Wednesday, December 13, 2017
- 7:00 PM - 8:00 PM
Winter Wellness and Sugar Workshop
Come to this free workshop to learn how to enjoy the holidays without overwhelm or gaining weight. Instead of getting through the holidays, glow through the holidays. Learn some useful, practical, easy to apply tips to maintain your health during the winter months and how you can minimize or avoid SUGAR. Learn how your body responds to sugar and about some easy substitutions and strategies. Free healthy samples will be available, like Avocado Truffles. Yum!