Whether you're carving fresh powder or charging down groomers, your body takes a beating on the slopes. This yoga class is designed specifically for skiers and snowboarders to improve flexibility, build functional strength, and support injury prevention both in and out of season.
Perfect for all levels—no prior yoga experience needed. Come ready to recover, rebuild, and ride stronger.
Benefits:
Improve flexibility and mobility in hips and legs
Strengthen core and stabilizing muscles for better control on the slopes
Enhance balance and coordination
Reduce muscle soreness and speed up recovery
Support long-term joint health and injury prevention
Register here: https://baluyoga.com/class-schedule/